Welcome to the Love Your Gut Blog!

So, should you jump on the bandwagon too? Answer: Yes you should (end of post). But what exactly is it about coconut oil that makes it so...

Inflammation is a trending topic in the health & wellness world lately, and for good reason… According to LiveScience, “inflammation is a...

While Hippocrates coined the phrase, “all disease begins in the gut” thousands of years ago, current research is finding there’s much...

Do you ever feel a bit “overextended” in the belly after a meal? Perhaps “gassy?” Have you ever carried a “food baby?” Well, bloating is...